Meditated in the evening, once again visualizing the forest task. Did my meditation and visualization before sleep. Woke up a number of times in the night and tried to MILD but no luck. No dream recall. |
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I meditated before our class last night. My method for meditating is to sit on my meditation cushion cross legged with my back straight, tip of my tongue lightly against my pallet and eyes closed. I breathe through my nose and concentrate on my breath. I observe my breath until my mind is empty and relaxed. As I am fairly experienced at meditating, I tend to become relaxed quite quickly. On this occasion I then concentrated on my flying over a forest visualization and also on seeing my hands in a dream and becomming lucid, as I am experiencing difficulty is seeing my hands in a dream. |
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Last edited by StephieV; 08-19-2010 at 06:08 PM.
Meditated in the evening, once again visualizing the forest task. Did my meditation and visualization before sleep. Woke up a number of times in the night and tried to MILD but no luck. No dream recall. |
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Had my best dream recall ever last night (7 dreams in all) plus the following short lucid. |
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Last edited by StephieV; 08-21-2010 at 10:00 PM.
Darn... you were so close!!!!!!!!!!! |
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Do not obsess. You subconscious needs to adapt. I gave you the hows, now you need to practice and do not obsess. Our subconscious is very delicate and the first thing that gets screwed up are the dreams... Specially because they are very important to us... I had a stable recall of 4-6 dreams every night from 3-6 lucids per week (usually one lucid each other day) with tops of 3 lucids in a single night (this is somehow easy and I will explain in next class) |
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Thanks Percy - you are so encouraging and it really helps. |
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Last edited by StephieV; 08-22-2010 at 04:38 PM.
I tried to be a little less intense about LD yesterday. Just did RC's and checked new posts to workbooks from our class. Meditated in bed a little and fell asleep visualizing. Recalled a couple of short dreams but nothing on the lucid front. I will complete the task before Wednesday nights class. |
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Awesome!!You were so close |
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Thanks Andra, You are so right. See you in class on Wednesday |
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Hi Percy, |
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Last edited by StephieV; 08-24-2010 at 07:42 PM.
That sucks, Stephie (about the recall) |
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Credit to Puffin for this amazing work of art!
Goals: Play with RHCP live, Play with firebolts, Fly around the world in ten seconds, visit each planet, become a giraffe, find a ship underwater
Thanks Motley, |
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Heh thanks again! I guess the excitement might make recall go up. Good luck on your dreams too! Incubate a lot and prepare yourself for great recall and dreams! I am incubating a lot too today. |
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Credit to Puffin for this amazing work of art!
Goals: Play with RHCP live, Play with firebolts, Fly around the world in ten seconds, visit each planet, become a giraffe, find a ship underwater
Is it normal to get your recall screwed... even mine is a little screwed lately due all the changes on waking. I will post a lucid I had n a while though Very bad recall for me this week, but three lucids. |
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What is deep dreaming? |
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Credit to Puffin for this amazing work of art!
Goals: Play with RHCP live, Play with firebolts, Fly around the world in ten seconds, visit each planet, become a giraffe, find a ship underwater
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