Thanks O! The lounge is a good suggestion, more people will probably see it there anyways! Ill start a thread up once I get the DVD.
The place I go is mainly a bjj place with a lot of boxing and some muay thai thrown in. They dont practice wrestling as much because...well most of the guys there are former wrestlers so they already know what they're doing lol. My background, on the other hand, is tkd. So while the boxing and bjj is quite good for me and I am getting better pretty fast at those, I need more direct wrestling help than the other guys. We also do a lot of cardio training, like 45 min of body work out, then circuit training, and then 4 or 5 3 min rounds of grappling, followed by the same of striking. Not gonna lie, my first few weeks there I couldnt even make it past the circuit training lol.
Once I get healed up and back in the gym I will definitely be asking for a lot of wrestling help because I got pretty hurt in the first round and wanted to take the guy down cool him off and let my head recover, but I didnt even try because I never practice it!
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