My dreams are now usually just a quick vague image or two with no sound or sense of time. There's neither a negative or positive atmosphere, just nothing. I'll remember two or three of these a month (Or I could go months without remembering a thing), and this is if I write it down.

I've been keeping a dream journal (albiet inconsistantly) for 8 years. I've taken melatonin, valerian root (and tried not taking those too), ask myself to recall a dream (I do this every night except for the following), and tried to just forget about wanting to dream incase that was causing my brain to try too hard and therefore not remember.

At first I thought it was because of depression, but I've been out of that for over a year and still no change. Sometimes if there is a lot going on in my life my dreams will rise to fuzzy dreams with some time, sound, and atmosphere, but even if I log them all in a journal, they eventually fall away even though I didn't lose interest. These fuzzy dreams come about twice a year or so.

Any suggestions? I'll take anything.