• Lucid Dreaming - Dream Views




    Results 1 to 2 of 2
    1. #1
      Member
      Join Date
      Aug 2012
      Posts
      45
      Likes
      3

      How to control your breathing when meditating?

      I've tried meditating lately because I've heard it's a great way to train yourself to visualize, and it's good for calming down and relieving stress. But when I tried it, I couldn't control my breathing. I would inhale through the nose, then exhale through the mouth. But for some reason, I wasn't able to control my breathing and would run out of air, taking larger breaths every exhale and then running out of breath. Any help? I'd really like to meditate, it seems amazing from what I've heard.

    2. #2
      N̴̴͇̘̖̱̮̗͙͚̥̪͍̘͔͖̪̯̥O̸ ͏̤̠ Frobthebuilder's Avatar
      Join Date
      Oct 2011
      LD Count
      6͈͇&#
      Location
      R͙͓̙̦̰̬͈ͭ͆̌̓͐̾̀͢͢'&#
      Posts
      68
      Likes
      26
      Oh, I know this feeling. The trick is not to breathe all the way out with each breath.

    Similar Threads

    1. Deep breathing energy flow ( getting high off breathing )
      By Kuhnada29 in forum Beyond Dreaming
      Replies: 26
      Last Post: 08-04-2013, 04:37 PM
    2. does meditating become fun???
      By Qwer in forum Introduction Zone
      Replies: 3
      Last Post: 01-11-2012, 12:36 AM
    3. How not to control your breathing
      By cribs in forum Introduction Zone
      Replies: 5
      Last Post: 11-02-2010, 03:40 AM
    4. SP While Meditating
      By Asymptote in forum Attaining Lucidity
      Replies: 6
      Last Post: 05-05-2008, 04:41 AM
    5. Meditating....
      By nightowl in forum General Lucid Discussion
      Replies: 2
      Last Post: 12-30-2003, 08:16 PM

    Bookmarks

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •