Happens to me but instead of my voice, I move really really slowly. (doesn't happen all the time, and I'm not sure what causes it) I did somehow manage to break out of it in my last dream, but I can't entirely remember what I did, I was trying to get through a door but I was moving insanely slow, and I just told myself to stop fucking around, and relax, and then I seemed to nearly turn back to normal speed, then I woke up. >:
Try and just relax, and really tell yourself that all what you are seeing now is created by YOU. You have control of what goes on and you are the brain.
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