Meditation Affecting My Dreams

**WarBenifit156** · 05-15-2014 02:55 PM

Hello! It's been a while since I've been on here, but since I've been starting to meditate at least once a day, I find that I have more vivid dreams and, oddly enough, I'm starting to have more dreams about decisions. Has anyone else here had their dreams affected by meditation?

I do third eye meditation, if anyone was going to ask.

**Yumnش** · 05-16-2014 05:52 AM

Yes the same happens for me , I believe it's because you are focusing more with your consciousness instead non valuable things or items. It's good to have a simple perspective of things which I believe makes your influence greater. I would try to think about lucidity the next time you meditate so that they may be the only thing on your mind. That's if you're interested in having one.

**Eveleen** · 05-30-2014 11:55 AM

I've actually started to have sleep paralysis and lucid dreams because I started to meditate. I did vipassana (pay attention to my breath). Before doing meditation I don't remember experiencing these things. So yes, I guess there is a connection since the meditation rises our conciousness. The more conscious we are when we are awake, the more we tend to wake up in dreams also.