Usually for me it means that i have to balance out all the information i'm getting from my dreams into waking life sort of decode it and as soon as i understand what i'm 'worried about' i can move on in dreams as well. |
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Last year was an amazing year of lucid dreaming for me. I had 55 lucid dreams, most of them very high quality and long lasting. Wow, I got to do so many interesting things in those dreams and so I figured that 2018 would be just as amazing if not better. But I noticed that something was off last December when I was having trouble inducing lucid dreams, and if I did manage to have one it was unstable and short. I only attempt lucid dreaming on weekends when I can sleep in and so far this year I have been unsuccessful in all of my attempts. Even my Go to technique (WBTB) is failing and when I use Galantamine it has no impact whatsoever. |
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Usually for me it means that i have to balance out all the information i'm getting from my dreams into waking life sort of decode it and as soon as i understand what i'm 'worried about' i can move on in dreams as well. |
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I’ve been in a dry spell for the last year also. I have found doing meditation can help with dream awareness. I personally do Yoga Nidra, I found a great guided version in the App Store. I am starting to finally have more lucid dreams and moments more often. Raising your awareness of the thoughts and feelings in your waking life can help you recognise them in your dream life too. |
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I use Yoga Nidra from The AppStore.51421AC9-BA83-4777-A429-E9A17366DF55.jpg |
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Last edited by Finny; 02-06-2018 at 07:59 AM.
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