Hi everyone, sorry I haven't posted in a long time, but, I'm desperate.

I've tried everything!

I do not remember my dreams at all!


I've tried drinking massive water before sleep.
I tried repeating "I will remember my dreams" (This worked for a little while, then stoped)

I also even tried Benadyrl, it worked for some time, but then the dreams stopped.


What other methods will help me improve dreaming?