I was just thinking about my crappy short term memory, and then it hit me.

Remembering dreams would of course be linked to short term memory.Therefor one could logically assume that people with better short term memory would have better dream recall, whereas people with worse short term memory would have worse dream recall.

Again, just my thoughts, no clue if this is completely stupid, or if its already been said a hundred times.

But what if the key to dream recall could lie outside of dreams? Could increasing your short term memory allow you to more easily remember dreams? If this were the case, one would be able to train their dream recall throughout the day. Along with dream journaling and other recall techniques this could help you have great recall.

Still don't know if this is true.

What are your thoughts, and does anybody know how to increase short term memory, because, I need help.