Quote Originally Posted by Limbo View Post
I don't know how to stop the lucid dreaming neither why anyone would want to although i have found a method to break out of the Paralysis. When paralysed you should think or dream about rolling out of your'e bed and falling on to the ground. Falling on to the ground should act as a Kick which sends a little adrenaline to the body freeing you.
I hope this helps we all know how stessful Sleep Paralysis can be.
Oh wow. I wonder where you learned that method from.