Hey i started practicing and stuff for lucid dreaming about 3 weeks ago and ive had 5 lucids but i have a problem, like at first when i started my dream journal my recall started getting better and better then just dropped then i had my first lucid that lasted pretty long and i remembered another non lucid that night then it was back to no recall then another lucid then good recall then bad recall and its just been so wierd and i need help i think it might be my sleep schedule because i heard that going to bed at the same time every night can help so i set a schedule but i just want to know what can help and i have something that i did every night i would listen to music and stuff before bed and do other stuff and i started getting lucids once every other night then one night it stopped but the only difference was there was one song i didnt listen to could that be the reason? I just need some help because i love lucid dreaming and i will do anything to have them every night