Thread: What would you do before you sleep so you can have nice dreams..

The same...except the strain I've been smoking for the last couple of months isn't doing it for me anymore.. It actually is inhibiting LDs and dream recall when I smoke before bed. I don't know why anyone would want to have a nightmare. But if I wanted to, I'd say reading this would contribute:
thisman.org

As far as good dreams, watching travel shows/discovery/natgeo shows before bed usually makes for exciting dream locations!

I'd daydream. Movie scenarios, scenes from books, or even creating my own scenario to music I'm listening to (the more intense the music, the more epic the daydream!).

Drink some chamomile tea :3

The Tibetans ascribe 3 energy channels than run through your body. Positive emotions are usually associated with a channel running up the left side of the male body, and the right side of a female body.
So, apparently sleeping on your right side closes off the right channel, allowing the channel on the left side to remain open, promoting positive dreams. Vice versa if you are female.