here it seems many want to get in to a sleep paralysis attack but i this just happens to me and it freaks me out that i cant sleep for about 4 day im that bad i darnt go into my bedroom ... i do get to the point tho that i do calm down and but i just freck out about what happened that i take my self downstairs on the sofa .... can some one please help me threw the stage to becoming lucid it really sounds intresting and i really want to see what happens if i aint already

many thanx....xxx