It seems to me that Sageous' thread on
memory is exactly what you need to read. Recover your access to memory once lucid in order to regain a fully conscious state of mind. It can be as easy as remembering where you left your real life body or remembering what you were doing 15 minutes ago. Basically, any question that involves the use of memory to answer it is enough to get you going.
This is the first thing I do when I get lucid and reaffirms my state inside the dream. Now, if only my dreams were longer...
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