Also Nick's muscle twitching technique for coaxing muscle groups into sleep paralysis is a fantastic tip. I for one find it very hard to enter sleep paralysis just by falling asleep and keeping awareness as a traditional WILD dictates but I have been able to paralyse a few small muscle groups with this. It has certainly helped me along my journey but as I am concentrating most of my methods on Michael Raduga's techniques at the moment I will probably come back to further experimenting with this one day.