What does SP feel like

(6:50 to 7:50)

Instead of waking up in sleep paralysis with the heavy, lead blanket feeling, when you induce paralysis consciously, you have the sensation of having the heavy, lead blanket being laid on your chest. It often feels like it begins at your feet, comes up over your chest, then ends at your head.

When that process is complete you're in sleep paralysis.

So how do you get this process to happen consistantly?

The underlying principle we need to understand is called, Mind Body Inderpendence. Mind body independence means the mind and the body work without really knowing what the other is doing. There are all kinds of stuff the body is doing that the mind is never really aware of.

For instance

You probably don't feel every single thing that your digestive system does to each and every molecule of food that passes in and out of you. More than likely, you have awareness on either end but the middle part is fairly mysterious. In the same way, the body is not able to read the minds thoughts.

So, the body never knows, for sure, if the mind has fallen asleep. (7:50)