Quote Originally Posted by LucidRaider View Post
Missing parts make it unprofessional and pretty much render it a bit useless, considering some bits are missing, which is vital info as part 1? idk.
Part 4

(one of the three missing parts. They were 1, 4, 11)

(00:13) - Here in part 4 we'll cover five new sleep commands that you can use to trick the body into falling asleep to start having lots of Lucid Dreams and OBE's.

(00:20) - A while back I'd been up all night working on something. Around noon I was very tired and decided to lay down for a few moments. As I lay there I began to feel a very uncomfortable urge to roll over. For no real reason I decided to ignore it and just lay there. To my extreme surprise I felt the paralyses roll over me and put me in sleep paralysis.

The Paralysis wave was completely unexpected,

I had always thought that it was something where you had to be very deeply relaxed to achieve. I had accidently found something that I had never seen in any books on lucid dreaming.

The Rollover Signal itself was all you need to enter paralysis. I spent the next several months experimenting with different variations of what I'd done. I began looking for other ways to command the body into falling asleep. And here's what I found.

(01:08) - It turns out that sleep commands come in two types: - sleep starter and sleep triggers.

Sleep Starters are what you use to get the body to start thinking that maybe it’s time to start thinking about falling asleep. For instance, using Stop, Drop and Roll is a sleep starter because it makes your body start asking for permission to fall asleep by artificially creating the rollover signal.

Sleep Triggers are how you then tell it "Yes, fall asleep right now. (...)

(01:44) In this section we'll cover 5 New Sleep Commands. Two New Starters called Sleep Breathing and Stop Eye Micro movements. And three New Sleep Triggers called Pause Breaths, Muscle Twitching and Eye Movements

Sleep starter # 1:

Sleep Breathing is simply mimicking you body’s breathing pattern when it's asleep. If you act closely enough like your already asleep then your body thinks that it's already asleep.

(2:09) more later Dreamviewers