Well since I have come back I have had 1 lucid (On accident). But my recall has been awful, and I can't seem to ever enter SP.
I understand you don't have to enter SP, but I truly would like to be able to.
I have no guidence for doing a WILD. I mean I don't what is a "vibration" and what is numbness, whether I should listen to my breathe or watch my thoughts...it's so over whelming, but I am truly still pumped for lucid dreaming.