REM rebound is when you deprive yourself of sleep, say you lose around 5-6 hours of sleep or more. The REM Rebound part is when you get a whole lot of sleep just after losing a lot of sleep, resulting in longer REM periods. If that makes sense. |
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REM rebound is when you deprive yourself of sleep, say you lose around 5-6 hours of sleep or more. The REM Rebound part is when you get a whole lot of sleep just after losing a lot of sleep, resulting in longer REM periods. If that makes sense. |
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"I know it's easy to imagine, but it's easier to just do. See, if you can't do what you imagine, then what is imagination to you?" -KiD CuDi
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