Thread: Experiencing more dreams?

I'm not sure if you can actually increase the number of dreams you have each night, if you're still getting the same amount of sleep. My first suggestion is to sleep more, which would probably mean going to bed earlier. And yeah, powernapping is very useful - you often have REM left over from the previous night, so there's a good chance you'll dream (and possibly have a lucid using WILD or even DILD).

Originally Posted by Puffin

I'm not sure if you can actually increase the number of dreams you have each night, if you're still getting the same amount of sleep. My first suggestion is to sleep more, which would probably mean going to bed earlier. And yeah, powernapping is very useful - you often have REM left over from the previous night, so there's a good chance you'll dream (and possibly have a lucid using WILD or even DILD).

Didn't know that REM could carry over. I'll check into it.