During a recent DILD, I had a none too pleasant FA experience, after which was the most vivid, and long lucid dream I've ever had. I'll start right before I became lucid.

A friend and I were watching fireworks over a lake when suddenly I had a "flash", or a hallucination of a women with a sequence of numbers on her wrist; she pointed at the number 10 and I became lucid instantly and had a FA. I was fairly skeptical of this considering I just had a strange lucid so I reached up and nose plug RC'd and became lucid, before promptly waking up. I RC'd again, lucid again, woke up. It carried on in this manner for what felt like two minutes before I didn't even have time to RC, I just kept becoming lucid instantly and waking up repeatedly. I was trapped with that constant feeling of (Oh shit! I'm dreaming!), its all well and good once or twice but 50 times in a row is a little much. After a little bit longer I began to loose it thinking I would never escape from this and began thrashing and screaming, flipping my mattress over a couple of times before having the lucid stick.

It wasn't a particularly pleasant time and I'd like to avoid it in the future, any thoughts?