Hi Lucid, I can only tell you from what i experience, i go throught SP and i can sometimes only see black, sometimes i can then hear talking or shouting, sometimes i hear whispering other times i can sence someone with me, all this time i have my eyes closed, so i get the "swooshing" or "buzzing" noise and thats when my HH starts, it then for me stops and i open my eyes thinking i have failed, all is the same, i then go to turn on the light or something and i realise it wont turn on them i'm like "ohh this is a dream" , so that is how i get from SP into HH and then into a dream, but like i said i usually go into a faulse awakening lol...sometimes in SP i start spinning like crazy or it feels like i'm speeding really fast in a dark tunnell and my dream appears before me, you see i have not experienced things like hearing things in my room shake, etc but while i am a little un nervy about it all yet still do it as it just happens with me and always has done i keep my eyes closed thinking the less i can see the better lol i breathe slowly and stay very very calm and think of nice things that way you tend to transition alot easier, hope i have helped, please message me if you have any questions |
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