
Originally Posted by
Enjyu
Lucid dreaming can be used to get over many different kinds of anxieties and phobias. This is also one of the main reasons I'm learning lucid dreaming.
I can't remember the exact details, but the general idea was that while you're having a lucid dream, you can basically tell your subconsciousness how to react in certain situations, thereby more or less "reprogramming" it.
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