i was lyin in my bed the other night listening to some meditation sounds, i ended up getting deep in thought and the sound are meant to put you into a deep state of meditation.
i got pretty tired and took off my earphones and rolled over and went to sleep, i started dreaming within the hour had a full lucid dream and it was kind of like a WILD but not, i could remember falling asleep and was lucid as soon as the dream started.
anyone ever had this?

i knew it was within the hour becase i started the sounds just after 10pm, took off my earphones about 11 and woke up after a full lucid dream about 12
do you thing the meditation brought me closer to REM before i went to sleep and helped keep my awareness up?
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