For the past 2 weeks i've been having LDs only with this method and i just let it roll by itself , but a couple of days ago i tracked the way i do it.
Basically i do a WBTB then go back to sleep.I automatically wake up an hour later (can be in the middle of the night).Here is what happened the morning i learned about the method:
1)I woke up and looked at the clock , it was 6:09 AM
2)I had to wake up at 6:30 so i was almost sure i won't have a LD anymore.
3)I lay back and did like a stretching motion and put my arms above my head on the pillow.
4)Without thinking anything i inhale quite deeply and don't exhale for a second.
5)Then suddenly my whole body freezes and i enter SP and a few seconds later a LD.

It was about 15-20 seconds from me looking at the clock and entering the dream..
And it's not the first time.. i usually wake up at the night without thinking about anything but rolling over and going back to sleep..Then suddenly i have a thought about LD and when inhale i suddenly enter SP.
Has anyone ever experience this?I usually have this type of LDs every night without thinking of doing it on purpose.