Simply state how many hours of sleep you get on an average night and how easily you can nap during the day. |
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Simply state how many hours of sleep you get on an average night and how easily you can nap during the day. |
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My Lucid Dreaming Articles/Tutorials:
Mindfulness - An Alternative Approach to ADA
Intent in Lucid Dreaming; Break that Dry-Spell, Escape the Technique Rut
Always, no sometimes think it's me,
But you know I know when it's a dream
I think I know I mean a yes
But it's all wrong
That is I think I disagree
-John Lennon
An average weeknight, I get about seven hours of sleep. After getting up early and being at school all day, I can nap very easily which helps me a lot with WILDing. |
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I never did this since I thought that by that time the REM cycles would be gone. I knew that they lasted a long while after waking, but not how long, so thought 7 hours would push it. But now I'm going to just nap after school like I've been wanting to, especially now that I want to get serious about WILD. |
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Lucid Dreaming since 3/30/10
I get about 5 hours at night, and try for 2 to three hours of nap in the morning to catch my REM cycle. |
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Last edited by Sageous; 03-04-2012 at 05:54 PM.
My Lucid Dreaming Articles/Tutorials:
Mindfulness - An Alternative Approach to ADA
Intent in Lucid Dreaming; Break that Dry-Spell, Escape the Technique Rut
Always, no sometimes think it's me,
But you know I know when it's a dream
I think I know I mean a yes
But it's all wrong
That is I think I disagree
-John Lennon
I get around 8.5 hours of sleep a night and find it really easy to nap for an hour and a half in the afternoon. I've never tried it in the morning before the afternoon, seems a little counterproductive.. |
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Sleeping Like Superman: Extraordinary stories of sleep and dreaming
Currently working on a nonfiction popular science book on sleep and dreaming. I am a sleep researcher in the dep of medical neuroscience at Dalhousie University, writer, and clinical research coordinator for phase II-IV drug trials.
https://twitter.com/KevJbradley
I sleep for around 8 hours in weekdays and even more on weekends unless there's no party or anything. |
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On weekdays I get about 6 hours of sleep depending on if I fall asleep right away or not. I usually find it impossible to nap during the day as well, but I'm thinking of giving it another try eventually. It shouldn't be too hard to nap during the day if you're tired enough. Plus it'd just be more dreams for me~ |
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"Dream until you can't dream anymore."
Exploring My Mind
^My dream journal.
Also, check out my ongoing fiction story about lucid dreaming, Dream Gazers!http://www.wattpad.com/story/1404710-dream-gazers (on a mini-hiatus)
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