So basically I was using the Wake back to bed technique after a good nights sleep, I was trying to focus on my desired dream location but it just didn't seem to work however my dream began regardless! The part where I went "lucid" was when I told my work mate I was dreaming and after this I began to fly about my dream. However through out the dream although the locations changed I wasn't consciously changing them and more or less just following my dreams plot. I've never had a LD as of yet but surely I'm getting pretty close right ?