 Originally Posted by Duffles22
I'm pretty sure sleep paralysis occurs whether your going into a REM cycle or not. (if anyone knows more about this and knows Im wrong feel free to correct me), its purpose is to keep your body still while asleep (not only while dreaming). Also your contradicting yourself, you ask me how I know its a REM cycle or not and then mention that the first REM cycle occurs roughly 90 minutes after sleeping. just saying...
Okay, normally the first REM-cycle begins after 90min, but this span can vary on a case by case basis. I just wanted to say, that there is the possibility that a REM-Cycle already occured, but how do you proof it? I don't know your sleep schedule and your body could have just taken a 'nap'. I researched a little bit and it seems that NREM dreams are not really the simualtion-based REM-cycle dreams, but more like thinking or daydreaming (academic.pgcc.edu/~mhspear/sleep/stages/nrsleep.html <- I don't know how reliable that source is, maybe someone can confirm it or say it's rubbish). Also wikipedia says that you are not paralyzed during NREM (en.wikipedia.org/wiki/NREM <- Again, I don't know how reliable that is, because the information about that seems unfocused).
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