I have found that using sleep paralysis to induce a lucid dream would work well for me, however, i have only been able to do it once, and I was very tired. Now, when i try, it takes an hour to get to the lead blanket feeling, then after another 15-20 minutes i get maybe 1 or 2 very short segments of "video clip" hallucinations then it will not go further, like taking off in 3rd gear, then not shifting up on the freeway -_-