Quote Originally Posted by Draco77100 View Post
So, I know dream recall and lucidity fluctuate, however, I see a very annoying pattern starting. I have about three weeks to a month where my efforts to become lucid can actually pay off, and then my recall drops like crazy all of a sudden, and I don't have a lucid dream for three weeks. This is highly discouraging when this happens. Is there any way to change this? I've tried many methods for breaking dryspells, but none of them have worked. But more than just breaking the current dryspell, is there a way to change the pattern that's forming? It's so difficult to still try to LD in the middle of a dryspell. Please help
seems like the most frequent dryspells occur when not DJing or not getting enough sleep. If you are not getting 7-8, It can hinder you.

If you are only getting 5 a night, then lets say after 3 weeks or a month your body is more tired than ever (maybe just mentally tired, which a lot of people don't notice). Then you sleep for the same amount, but with less consciousness. A tired body and an active mind are good for LDing!

Very Basics LDing:
DJ
get enough sleep

If you do both of these, then I don't know what to do. Listen to Gab and MasterMind. People seem to skip out on the fundamentals after they have a few LDs.

Sweet Dreams!