The only way I've found to relax myself before WILD is to visualize an scene an interact with it till I'm sleepy enough to start dreaming.

So, here are my ideas:

-Design my ideal spaceship/treehouse/supervillain secret base
-Prepare my high school for the apocalypse
-Attend a conference about something I don't know

However, the first gets boring fast, the second may be slightly scary and get boring and the third requires a lot of imagination, and that's hard to do while almost-sleeping.

So, any ideas? Thanks in advance