Sounds like a lucid dream! Some lucids are more amazing than others. Remember that they are just like normal dreams, but you are aware that you are dreaming. I think more people would post about the "fake lucid" feeling, but I think that it is impossible to explain to someone that hasn't experienced it. My first LD was like this.
A little false advertising on lucid dreaming is probably more of what you were expecting, something like
"Feelings of elation, colors seem more real, everything more beautiful."
That will happen if you continue to LD. I would say that that is what most people pretend is there first lucid because it was the first time it was a crazy experience.
Welcome to DV!
Edit: there is no such thing as a dream inside a dream. Inception lied. There are just scene changes.
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