Need a LD sleep schedule

**Sensei** · 03-05-2013 03:59 PM

I am doing fine!

What is probably best is a prolonged WBTB. Sleep for 6 hours and stay up for 2 hours go back to bed then for 2 hours. This seems to have great results. During that 2 hours you should spend thinking about LDing. Meditating. Watch inception. Or matrix. Whatever gets you excited about LDing. Stay in a sleep mindset though.

Why do you say you can't LD at night? It is really hard if you do not get 8 hours almost every night. Even naps you won't be as aware as you should be unless you are normally getting enough sleep. I would recommend getting in one of the classes here. They can help you out a lot.

Also. It is a good thing to think that a certain time will make you lucid easier because that is when you are most confident of it happening. Try and get that confidence higher though. "Think you can or think you can't. You are right either way."

**Skillet7** · 03-05-2013 05:42 PM

Originally Posted by BrandonBoss

I would recommend getting in one of the classes here.

I'm struggling as well. How does one go about enrolling in a class here?

**Sensei** · 03-05-2013 08:23 PM

Originally Posted by Skillet7

I'm struggling as well. How does one go about enrolling in a class here?

DV Academy

^^ I would check all of them before signing up for them to see which one. I have noticed that most people that use it as one on one help can advance as LDers faster than people that don't.