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    Thread: Being too much time on computer, affects my dreams?

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      VagalTone's Avatar
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      Hey !

      Itīs great to see more portuguese buddies..so far this is a 100% portuguese thread

      I donīt know but after reading this article i now turn off my computer one hour before bed and use this program
      Last edited by VagalTone; 04-17-2013 at 02:58 PM.
      Check your memory, did any suprising event happpen ? does the present make sense ? visualize what you will do when lucid, and how. Reality check as reminder of your intention to lucid dream tonight. Sleep as good as you can; when going to sleep, relax and invite whatever comes with curiosity. Grab your dream journal immediately as you awake and write everything you can recall (if only when you wake up for good). Keep calm, positive and persistent, and don't forget to have fun along the way

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