I've been noticing, when i was a little younger, i could have weird experiences |
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I've been noticing, when i was a little younger, i could have weird experiences |
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Puppy!!!! |
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Hey ! |
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Last edited by VagalTone; 04-17-2013 at 02:58 PM.
Check your memory, did any suprising event happpen ? does the present make sense ? visualize what you will do when lucid, and how. Reality check as reminder of your intention to lucid dream tonight. Sleep as good as you can; when going to sleep, relax and invite whatever comes with curiosity. Grab your dream journal immediately as you awake and write everything you can recall (if only when you wake up for good). Keep calm, positive and persistent, and don't forget to have fun along the way
I don't know if being on the computer a lot affects your dreams directly, but it can have a negative effect on how you sleep––which in turn may impact how well you remember your dreams. I'm not a real science-y person, but from what I understand, looking at a bright screen before you go to bed kind of tricks your brain into thinking it's daytime (because of the light) and because of that it may be harder to fall asleep afterwards. And if you're not getting enough sleep, then that may prevent you from having vivid/memorable dreams. It's okay to use your computer a lot during the day and in the early evening, but I would advise turning away from your computer in the hour or two before you go to sleep. Do something like meditate or read a book instead. Make sure you're getting around 8 hours of sleep a night ... and as zoth00 recommended, try to keep a balanced diet and consider other such factors that might be affecting your sleep/dreams. Good luck! |
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“I dreamed I was a butterfly, flitting around in the sky; then I awoke. Now I wonder: Am I a man who dreamt of being a butterfly, or am I a butterfly dreaming that I am a man?” ~ Chuang Tzu
"This is my dream. I'll decide where it goes from here." ~ Alice in Wonderland
If you use your computer a lot at night I strongly suggest you check out this software: well I can't post a link apparently but just google f.lux |
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f.lux is the program VagalTone linked to in his last post. |
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“I dreamed I was a butterfly, flitting around in the sky; then I awoke. Now I wonder: Am I a man who dreamt of being a butterfly, or am I a butterfly dreaming that I am a man?” ~ Chuang Tzu
"This is my dream. I'll decide where it goes from here." ~ Alice in Wonderland
Ah I see silly me |
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Ah ok, thanks for advices everyone |
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Yo. |
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No it will not affect your dreams there is no relation between it.. |
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