For the past few days I've been trying a combination of FILD and CANWILD with no success. When the CANWILD alarm wakes me up in the middle of night, I don't move when I hear my alarm, but I always find myself in some ridiculous position that's not comfortable and can't help me focus; i guess i move around in my sleep alot. I want to roll over and get on my back to begin the transition process, but you're not supposed to move at all during this technique. What do I do? Should I tough out my bad position and not move, or is it ok to roll over?