I never write down my dreams in a journal. I hate doing it for some reason. Instead, when I wake up, I review my dreams in my mind and keep replaying them until i get all of the details that i can. What am i missing from not actually documenting my dreams? I know it may be harder to find commonalities in dreams and dream symbols because i usually forget them after a couple of days, but back when i documented my dreams i never looked back at them after i initially wrote them down anyway. Is this method satisfactory? I hate waking up in the middle of the night to pee as it is, but then i have to write some stuff down TOO? it will make it THAT much harder for me to fall asleep the longer i stay awake and the more active i am right before i go to bed.
Does anyone else NOT do dream journals?
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