I more often than not have lucid dreams and had no idea until today and joining this site that there was ways to induce them. I didn't even know until high school that I was having lucid dreams, I just thought it was normal. I've been reading some threads and it appears it can be a natural thing. Surprise for me since I'm pretty well bad at most things in life, guess I have to have one good thing! Slightly addicted to sleeping so I can dream!

I've also noticed a lot of people mention this astro-travel thing but not many go into it...... what exactly is this?