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    Thread: I found this very useful infographic about napping.

    1. 12-06-2013 01:22 PM #1
      wouterjongeneel
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      I found this very useful infographic about napping.

      Especially convenient when you wonder when you should take a nap for best results.

      Click here for the image
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    2. 12-07-2013 09:43 AM #2
      Liveearth
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      Thanks dude
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    3. 12-07-2013 01:33 PM #3
      wouterjongeneel
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      Yesterday I got up around 10 o'clock, and went to take a nap at around 3:30 but I wasn't able to fall asleep. I'm still looking for that sweet spot of mine Can't seem to fall asleep during naps.
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    4. 12-07-2013 05:35 PM #4
      TheConqueror89
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      Nice infographic, i always had difficult falling asleep during the day. Maybe i will have better results if i start following the tips that this infographic teaches. Thanks .
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    5. 12-07-2013 05:49 PM #5
      FryingMan
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      "Sleep inertia"! Now I have a term for it. Sometimes getting back to sleep for a late morning nap can take a while, but once there I find that I can just keep on sleeping, waking for journaling dreams, and back to sleep for another cycle. When I do this I definitely feel groggier than when I get up for the first time in the morning.
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