Thread: I watch my dreams, I don't take part in it?!! help

hey thanks for the reply,

you see i have a condition called "maladaptive daydreaing" where I daydream alot

as for the reality checks, I meant I decided to add those in addition to others im doing, and I mean I will do RC every time I think about or see those, my method of RC is (As mentioned) is asking myself how I got here and counting my fingers.

since my dreams are anything but real, I have trouble finding any dreamsigns,
currently I'm doing the training in "Exploring the world of dreaming" mentioned, about designating few things in a day and do an RC every time u see it, like "a red car", "everytime I handle money", "I hear a phone ring", so over all i have about 8-9 things that make me do RC in a day, and I do RC about 20-30 times aday, i must say.

but ill definetly take up your advice, and try to be more real in life and control my daydreaming more