That is not psychotic at all - neither are these hallucinations - not even illusions. And not from MDMA either.
Either IAmCoder is on to something - you might be working on lucidity with exercises to heighten your awareness - and this could be an expression/success of that.
What comes to my mind as well though is something more serious.
There is an epileptic illness, which is characterized by seconds-short "absences" - it could be that it is hiding behind all this - and you should make sure, by getting an EEG at a neurologist's to rule that out, please.
Not epilepsy with muscle spasms, mind you - just sitting there being shortly "absent".
This is really neither psychotic nor from MDMA twice a year ago - not even from a week ago it would convince me.
But the more I think about it - with you saying since one year - are you a youngster?
It rarely starts later in life.
That would unfortunately fit my theory of absences - you need an EEG I would say.
There are good drugs and don't worry yourself - this can be handled.
Wishing you all the best - may my concerns be without basis - and have heightened self-awareness and feeling good with it!

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