Thread: I can't just take it easy. Any advice?

Sex always wakes me up too or makes me loose my LD. But I rarely do it, almost never. You have to remind yourself all the time, that you NEED to stay focused, calm.... Do it when you are awake, do it when you go to sleep. Practise when you are awake... Just pretend you are in a LD and do as you are trying to calm yourself down. Even when you are in a dream and it feels you have it under control and its calm, you still need to remind yourself that you need to stay focus. I become lucid, than I stop every minute or two what I am doing, and just look at my hands, touch walls, grab things, reminding myself I need to stay focused. And it works...

Originally Posted by nitika

Sex always wakes me up too or makes me loose my LD. But I rarely do it, almost never. You have to remind yourself all the time, that you NEED to stay focused, calm.... Do it when you are awake, do it when you go to sleep. Practise when you are awake... Just pretend you are in a LD and do as you are trying to calm yourself down. Even when you are in a dream and it feels you have it under control and its calm, you still need to remind yourself that you need to stay focus. I become lucid, than I stop every minute or two what I am doing, and just look at my hands, touch walls, grab things, reminding myself I need to stay focused. And it works...

Got it. The secret is the FOCUS. We can't just do things that makes us really excited? That's hard because everything you do in a dream makes you really excited, like flying, creating fireballs, etc. How do we get excited without waking up? Thanks anyway, nitika