I have had the opposite effect where my dreams have been increasing my phobia of spiders, I actually never hd a phobie about them until I started having really bad dreams with them. |
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I have a terrible dear if driving, and have experimented with lucid driving a couple times. I usually wreck though lol so maybe this one is a bad example. But have any of you ever use LDing maybe to conquer a fear of heights, water, snakes, bugs, even public speaking? |
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I have had the opposite effect where my dreams have been increasing my phobia of spiders, I actually never hd a phobie about them until I started having really bad dreams with them. |
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I have used lucid dreaming to conquer almost every phobia you listed. All of them but water, was never afraid of water. Most recent one was tornadoes, I flew straight into a few giant ones and meditated in there while my body was torn to shreds. I felt really peaceful when I woke up, was great! But it was also really scary the first few times I did it. |
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Stephen LaBerge mentions using Lucid dreaming for this exact purpose in his book "Exploring the world of lucid dreaming". You should check it out some time. He talks about how you should confront nightmares, and/or phobias and such and how there are multiple ways of doing so. One of the ways is remembering that its just a dream and that nothing can hurt you and that you just project love at whatever your phobia is and this either dissolves the fear of whatever it is or transforms it into a much more desirable thing. On the other hand He states that the phobias/nightmares also show you a part of who you are as a symbol and that you can either project love as I mentioned earlier or fight whatever it is to conquer it. Really though check out his book its much more clearer and it goes way more into detail. Much love |
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"If we doubted our fears instead of doubting our dreams, imagine how much in life we'd accomplish." ~Joel Brown
"Your background and circumstances may have influenced who you are, but you are responsible for who you become." ~Darren Hardy
Goals:
-Become Lucid in every dream every night
-Perfect the time dilation watch
-Continue to have a dream plan for most of my lucid dreams
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