I talk a lot about this in the thread in my signature. Simply put, there are two types of awareness you need in order to have a good LD.
General dream awareness
State awareness
General dream awareness is the amount of awareness you have in a dream generally. This comes from good recall and good sleep schedule and things like this. Epic dreams are created from this.
State awareness is pretty much being aware of the dream state. Having high stateawareness in waking life moves over to dreams and if you dont have general dream awareness, then you will end up noticing that you are dreaming and not having control, even control of your body or thoughy processes is surrendered.
The good news is that it is a lucid dream! So it is a step forward. In order to have epic lucid dreams though, you will need to work GDA.
This is why we always recommend RCs (state awareness) and DJing (easiest way to increase GDA) as the first things that you should do when starting LDing.
If you have any more questions, just ask!
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