"Slow down" is also great advice for lucidity. Try to take many "slow down" moments throughout the day to consider your state. My preferred just-got-lucid ritual is a sort of a "slow down" where I pat down my dream body with my hands and slowly count out loud to 5. Then count to five and look slowly all around. Deeply engage all sense in the dream. I had one of my best ever dreams that way. And when you really *look* at a dream instead of just running around juiced on adrenaline, you see some absolutely mind-blowing things. |
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