When reality checking during the day, ask yourself, Am I dreaming? Really believe that you might be dreaming - do not assume until you reality check. |
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Ok my current reality check is wearing a watch all day. How often do I need to check my watch for this to work and what should I think when I do check my watch. Is this a reliable reality check? Or should I do more? Any suggestions would be greatly appreciated |
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When reality checking during the day, ask yourself, Am I dreaming? Really believe that you might be dreaming - do not assume until you reality check. |
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DILD - 42 | WILD - 14 | OBE - 0 | AP - 0
Yeah try to learn more RCs. And how often? Well as much as possible. Just make it a habit. Or when you are tired or have a lot of stuff to do so you forget to do RC regularly, do it at lest when you feel strange, like when you see something odd around or so. |
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If you feel like it, please take a look at my YouTube channel:
https://www.youtube.com/channel/UCof...niLAS_pFoRkqfw
If you don't, hm well have a nice day anyway ^_^
There shouldn't be a limit as to how often you can perform an RC, as long as you are genuinely wondering whether you are, or aren't dreaming. |
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You're not going to master the rest of your life in one day. Just relax. Master the day. Then just keep doing that every day.
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