I've been working on using WILD technique for a while off and on, and usually I just fall asleep and fail. But I've noticed someone kind of new crop up, and I'm not sure if it's true sleep paralysis or something else. It happens in the morning after I've woken up, on day when I don't have work and can sleep in a little. I get comfortable again and lie(generally on my back) and try to drift off. |
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