Quote Originally Posted by dolphin View Post
I don't know if you'll immediately resume your sleep in REM but you'll definitely have more and longer REM periods that night, due to REM rebound. It would be a better time to WILD at bedtime than if you weren't sleep deprived

But I thought WBTB was more reccomended as opposed to WILDing right before bed; but if sleep deprivation is causing REM rebound then wouldn't that increase the odds of just going straight to bed rather than waking up? I think i'm just gonna keep trying, even if a WILD is unsuccessful I feel like once you were in a dream you'd realize because all you have on the brain is becoming lucid.