Hows it going everyone? A bit of a newbie here, only been at this since October 2014. I am nineteen years old and have kept a journal since then and am on the quest to lucidity you can say.

I am a bit confused about self-awareness. I feel like I have hit a wall with it, and don't really know where to go from here. Throughout the day I just try to be mindful of myself in my local reality, and how we both influence each other. The problem is is that I think about this influence, but it sort of stops there. Ill ask myself what I was just doing, what im doing now, how it feels, etc, but idk, idk if im doing it right because it feels like im in a cycle where ill ask questions that Ive already asked before which is counter intuitive to the whole practice of self-awareness. What are your guys self-awareness techniques, and how do you find yourself raising your own self-awareness?

What do you guys personally do when you feel like youve hit a plateau? Ive exerpienced usually that after these plateaus lies a breakthrough, so patience is akey for me right now. Thanks for taking the time to read this and sweet dreams.