Thread: no lucid dreams

Hi i know about lucid dreams for about mounth and a little bit more.. i had 3 lucid dreams and i cant do them more.. i basicly doing everymorning wbtb trying wilds in day times and before sleep in wbtb try wild to but never works i get few lucid dreams when i did rc in my dream one ld was first when i wake up in dream get out of my bed and did rc, what can i do to have more LD? and im a little bit tired so i stop doing a lot of RC in real life, i need some motivation from u
Few questions:
Smoking do damage for lucid dreaming?
Masturbation to?
Weed smoking to?